Moong Dal Chaulai

Moong Dal Chaulai

Recipe By: Chef Jaswant Singh, Select Group

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  • 250g Amaranth Leaves
  • 250g Moong Dal, cooked
  • 6-8 Garlic Cloves, chopped
  • 2 Onions, chopped
  • 4 Green Chilies
  • 20g Ginger, grated
  • 10g, Cumin Seeds
  • 1 pinch Asafetida (Hing)
  • 10g Turmeric Powder
  • 10g Coriander Power
  • 10g Red Chili Powder
  • 10g Garam Masala
  • 100g Ghee
  • Chopped Coriander Leaves for Garnish
  • Salt and Pepper to taste


  • Splinter cumin seeds in ghee and sauté the asafetida, onion, green chilies, garlic and ginger
  • Following that, add the tomatoes and cook till soft
  • After that, add all the spices and sauté till the oil separates
  • Once the oil has separated, add the amaranth leaves and blend well to the mixture
  • Add water and bring it to a boil
  • Once the water is boiling, add the cooked lentils, stir and cook for 2-3 minutes
  • Garnish this delicious Moong Dal Chaulai with coriander leaves

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