Fruits

Musk Melon

  • Powerhouse of Nutrition
  • Cooling & Refreshing
  • Good Source of Vitamin A, B6 & C
  • Aromatic & Flavorful
Farm Fresh
Premium Quality
Healthier
Nutrient Rich
Long Shelf Life

Description

Musk melons are a water rich fruit making it a perfect hydrating and nutrient rich addition to your summer diet. Rich in Potassium, Vitamins, and other minerals musk melon help in controlling blood pressure, strengthening eyes, facilitate weight loss, control diabetes, lower cholesterol, boost immunity, relieve constipation, prevent kidney stones, cure sleeping disorder, ease menstrual cramps and help during pregnancy.


Application

Musk melon is best consumed raw as a fruit or tossed in a fruit salad. Some interesting ways to enhance this fruit include making a salsa, pasta (made from a hard musk melon), grilled, adding to break bowls, and sorbets.

Nutrition Facts

Serving Size 1 (100g)
Amount Per Serving
Calories
35
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Total Sugars 8g
Includes 0g Added Sugar 0%
Protein < 1g 1%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.2mg 2%
Potassium 228mg 4%
Vitamin C 20%
Vitamin K 2%
Thiamin 4%
Riboflavin 0%
Niacin 2%
Vitamin B6 6%
Folate 4%
Vitamin B12 0%
Phosphorus 0%
Magnesium 2%
Zinc 0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily die. 2,000 calories a day is used for general nutrient advice.